All In One

  Menstruation  Menstruation is naturally occurred phenomena in girls. In which physical, psychology, mental, emotional as well as social changes occur. It is most important part of girls in their life cycle. Sometimes menstruation also know as means or period. At, the time of menstruation blood flow through urethra along with vagina. It occurs at the cycle of 28 or 30 days. It began between the age of 12 years to 19 years in girls and it is most important to manage the proper hygiene at that time. As, if we neglect there are high chance of occurrence of reproductive diseases and infection. Menstruation hygiene management refers to access to menstrual hygiene products to absorb or collect the flow of blood during periods privacy to change the materials and access to facilities dispose of used menstrual materials. The menstrual hygiene day celebrate at may 28 as menstrual hygiene day. Globally, at least 500 million women and girls lack properly access to menstrual hygiene facilities

  POLITICS                 P olitics  is the way that people living in groups make decisions. Politics is about making agreements between people so that they can live together in groups such as tribes, cities, or countries. In large groups, such as countries, some people may spend a lot of their time making such agreements. These people are called politicians. Politicians, and sometimes other people, may get together to form a government. The study of politics in universities is called political science, political studies, or public administration. Totalitarianism             T otalitarianism  is a political system that exercises near complete control over its citizens' lives and tolerates no opposition. Information is restricted or denied by complete control of mass media, close monitoring of citizens and visitors, and forbidding the gathering of groups for political purposes opposed to the state. Constant political propaganda, such as signs, posters, and media that focus the pop

  Federalism in health care system of Nepal.               Federalism is that a government in which power is divided between state and national levels. In the federalism government is divide into two level central and local level. The reasons of implementing this federal system in Nepal to develop the nation forward as fast as possible.           Federalism in health care system of Nepal become opportunistic and challenges both. In Nepal, the maternal under five and infant mortality rate is high. This rate is high mostly in vulnerable and marginalized group of people. Due to which federalism become opportunistic to solve this type of problem. Because, federalism provide legal power to local government due to which the decision and planning will be carry on according to their local community people for example: In poor group people the diseases like malnutrition, diarrhea, stunting, wasting, etc. Are high so, the government of such community will focus on that diseases indispensably.  

  Public Speaking       Simply to understand, public speaking is speaking to any one no matter about what. Public speaking is the act of speaking face to face to a live audience. Public speaking is one of the best weapons that can be used in any sector of the world and it also can to destry your good factor as well bad stuff. From this, i am willing to sayis that public speaking is one of the factor that can make you feel like you are failure, worst, useless or any downgrading thinks but the same weapon can be used for destroying your fear, self doubt , shyness and building motivation as well confidence . I know if you are here then, you must want to know about public speaking. Firstly, you must know that public speaking is a life skill it can help you to grow and develop better relationship, business, education, and obviously personality. It's simple to develop but let's go and figure out what problems may occur while acquiring this skill . PROBLEMS THAT MAY BE OBSTACLE 1) Lac